I met a lovely patient the other day who told me he is a delivery man for the Meals on Wheels program. This is a valuable service for many elderly...
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Have you heard the story of Pinocchio? The famous puppet who was given life and then told lies and grew a long nose each time, is the fairy tale...
“ you are mean” “ he hurt my feelings” “ she behaves crazy “ “ they are the cause of my problems” Sound...
Cold is usually not the time to go outside to run right? WRONG. There are lots of benefits to going out in the cold. Let us...
There are days when I owe myself an apology for the self loathing. The times when I minimized my gifts and talents and subordinated to those of...
SO the other day I am lying on the floor stretching and my little daughter comes over and sits next to me. She becomes very inquisitive in her looks and...
Anything that annoys us is there to teach us patience. Anything that angers us, is there to teach us forgiveness and compassion Anything...
In this new year I have a heard a lot about “ new year new you” phrases and slogans. How about choosing for oneself this year and in every year to...
I will be happy when…. Finish that sentence. I know that you have. We all have. We wait for something that we have dreamed about and kept life on...
Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...
Have you seen this new Apple Watch technology that may very well hit the market soon? I cannot wait for it. It is amazing. “ I” can control my...
The universe is a fast paced environment. What happens every second in the universe? 1.2 trillion tonnes of hydrogen gas is burned by our...
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