When you are feeling sad, frustrated and unsupported.. Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and organs and bones are supporting you unconditionally… […]Read more
Follow the trail.. ” I am.broken” Broken leads to hate… Hate leads to anger… Anger leads to separation.. Separation leads to aloneness.. Aloneness leads […]Read more
Early morning contemplation With each uniquely cherished sunrise my life gets better. As the sun rises higher the power of the day surges through my veins. The […]Read more
The other day I was inspired when I saw a picture of 2 lovely friends of mine Alex Budzinski and Carol Budzinski who have been married for a very long […]Read more
Everything around you is matter Matter comes from energy Thoughts are energy Thoughts can become matter Create something beautiful with your thoughts You have control […]Read more
Yoda and Hulk. I see this picture everyday. Inspiring and in awe every time I view it. 2 figures that look so different in age, body composition and […]Read more
Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with growing […]Read more
April 1 APRIL.FOOLS.DAY !! A light hearted day.of fun, comedy, pranks.. You can FOOL your mind thinking it is superior You can FOOL your friends pretending you are someone you […]Read more
Spring. The cold winds pierce my ears. The white of the snow blinds my eyes. The arctic chill freezes my bones. I lay dormant within. Not all is gloom and […]Read more