"It's your birthday !! Yay Lets celebrate with some delicious cake...." "You lost that race ? That's ok lets go and have some feel good delicious cake. "...
Eating cake
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Circling the drain
Think about this for a minute as we happily sit on our front porch watching the sun rise drinking our daily brew. This sun at the center of our solar...
Perspectives
If you look at the sun through your window you enjoy the sun rays and see part of the star. If you stand outside in front of a tree and look at the sun...
Silence
Silence is a powerful state It is here where the manifest lays brewing It is here where the magic is created It is here where all the universal wisdom...
News
The new studio is getting ready ! We are almost complete ! This amazing space will feature the art work of the internationally known artist Dr Nitika...
Complaining
Do you find yourself complaining often? How does it make you feel when you do? When we complain we are already feeling miserable within ourselves. We...
More than
You are MORE THAN you were yesterday You are MORE THAN you can be today You will be MORE THAN tomorrow You are not just enough Infact you are MORE THAN...
Thought that creates
So today I start my first on call weekend for 2020... It's been over 20 years of doing call. Excited and beyond grateful for the opportunity to HELP,...
Goals 2020
February 1st ! How are all the January 1st resolutions going? Are you on target? Did you fall short on some of them? It's a good time to triage your...
I am
I am my past deeds I am my future goals I am who I am now. I am my successes I am my failures I am my sadness I am my happiness I am my dreams I am my...
Duality
It is in the sadness that lies happiness It is in the grief that lies relief It is in the misery that lies joy It is in the depression that lies elation...
Be present
My 4y old's wisdom: daddy : "the faster I go.. Uh... THE FASTER I GO !!" This got me thinking.. Simple, effective, true. Children see things simply and...
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