I love you Three little words that can change the way they make you feel. They can change your life around, turn it upside down or inside out. Make you...
Three words
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Eating healthy
I eat healthy. So why is it when I tell anyone I eat healthy, they immediately think I am a rabbit and I deserve lettuce. When did the term healthy mean...
The journey begins
Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...
Expansion of vision
Expand your vision Discover your gifts Unleash your full potential Live an empowered life. This is how I can assist you. I can help you to learn how to...
What is Valentine’s day
Hope you all had a fabulous and romantic valentines day spent with loved ones. I have always wondered about the origins of this day. I was brought up to...
Happ Valentine’s day
Happy Valentines Day. Chocolates, sentimental cards , balloons, expensive gifts and flowers are just some of the offerings to a loved one in the name of...
Authentic
Be who you were born to be. And not what others think that you should become. When we are authentic and honest with ourselves to who we are, we breathe,...
Warning choking hazard
Throughout my life I have had the chance to speak up. Yet there are plenty of times I was "forced to keep silent". Not live my own truths. These times...
Have you forgotten?
Have you forgotten your divine relearionship? Have you forgotten your immortal divine gifts? Have you forgotten who you once were as a spiritual being of...
Fear and guilt
I have often found that I am faced with feelings of fear and guilt that are expressed at the most inopportune times. They arise generally from triggers...
Tick tock
Tick tock We are always between moments... TICK TOCK We are born with a certain number of seconds that are timed by our hearts and bodies. TICK TOCK Each...
Connect the dots
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