freedom

Sharing love

Sharing love

All too often we are constantly chasing love. We are always hoping that we will be loved and that love finds us, yet rarely do we actually CHOOSE love....

read more
Shoes

Shoes

Alvin's Elfish Wisdom corner. At times we are faced with challenges that are unexpected. We are thrust into areas of responsibility that we may have been...

read more
Indulge

Indulge

Alvin's elfish wisdom.... If I indulge, I bulge. The understanding comes in realizing why I indulge... what is the void that the indulgence is attempting...

read more
Elvish wisdom

Elvish wisdom

Alvin and his elvish wisdom All that I ever was in my past and all that I ever could be in my future is contained within all that I am in this moment of...

read more
Elvish wisdom

Elvish wisdom

Alvin and his elvish wisdom All that I ever was in my past and all that I ever could be in my future is contained within all that I am in this moment of...

read more
Elf and buddha

Elf and buddha

Alvin the Elf is back .... Learning from the teacher "To attain that which is unattainable, and to avoid that which is unavoidable is the cause of human...

read more
Time to change

Time to change

Time to change There are times that we feel that things around us are too chaotic and overwhelming. The pressures are too great for the vision to see...

read more
Laughter

Laughter

Have you laughed lately? Laughter is the best medicine. This age old saying has stood the test of time. Having a sense of humor has its benefits....

read more
Thoughts

Thoughts

If we only knew how powerful our thoughts really were and what they can do, I wonder if we would still have negative thoughts each day?...

read more
Lego and us

Lego and us

Each of us are made from the same building blocks Each of us herald from the same factory Each of us are unique regardless of gender, religion, race,...

read more
L1 crossfit training

L1 crossfit training

So this happened this week. Filling in a void in my own health. What does that mean? It is in a moment of vulnerability where one discovers the precipice...

read more
Path to wisdom

Path to wisdom

The path to wisdom 1. ignorance... I dont know what I dont know 2. awakening... I know what I dont know 3. Awareness.... I know what I know 4 ....

read more