gratitude

  Cold is usually not the time to go outside to run right? WRONG.       There are lots of benefits to going out in the cold. Let us...

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  There are days when I owe myself an apology for the self loathing. The times when I minimized my gifts and talents and subordinated to those of...

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SO the other day I am lying on the floor stretching and my little daughter comes over and sits next to me. She becomes very inquisitive in her looks and...

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Anything that annoys us is there to teach us patience.   Anything that angers us, is there to teach us forgiveness and compassion   Anything...

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I will be happy when….   Finish that sentence. I know that you have. We all have. We wait for something that we have dreamed about and kept life on...

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Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...

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The universe is a fast paced environment.   What happens every second in the universe?   1.2 trillion tonnes of hydrogen gas is burned by our...

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    Sometimes life just throws things at us to watch our reaction. The pink slip at the end of the day, the lover who walks away, the death of...

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Ever thought of what it really means to be Human ?   Let us break that word down.   (HU) comes from the ancient Sufi meaning “form of light”....

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Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...

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    I have been reading these childhood fairy tales to my little one and I find myself at a loss. Do I tell her the deeper meaning behind many...

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So my daughter lost her tooth yesterday. Not an unusual affair for a kid. She was so excited, that she took her half bleeding tooth stuffed it into a...

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