One of the biggest emotional times for me during this recent trip was helping at the aide station... Yes I cheered.. I gave out water.. drinks... cleaned...
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There are times when we are trying to accomplish something bigger than ourselves, and we are pulled back by the voices of others informing us that “ we...
I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body. This body...
Sometimes we must simply breathe in trust in the universe and watch the magic unfold Never Settling for anything less than total magic of love in your...
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars...
Choose wisely each day.. What we choose to nourish grows ............. I love you
The other day while in the pool I had a vision.... When we are in the womb all we know is the safety of our surroundings... we are constricted by the...
How much is enough compassion? I am often plagued with the notion of do I have enough compassion? Not do I have compassion. I do, but do I have enough...
When you have the option to be kind.... be kind When you have the option to be loving... love When you have the option to be generous... be generous When...
Blame For the longest time I have been subservient to my anger, and to my envy. This has led me to blame others when events in my life did not go...
A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way...
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