True success is not wealth, or knowledge True success is the impact one has on humanity and the world So start by impacting 1 person, 1 child,......
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ARK Act of Random Kindness So as the finishers were coming in, my friends and I took a break from cheering down at busy main st lake placid and decided...
DNF Did Not Finish This is a term no athelete ever wants to hear in any race But there will be DNF in most races.. it is the nature of things... So this...
One of the biggest emotional times for me during this recent trip was helping at the aide station... Yes I cheered.. I gave out water.. drinks... cleaned...
Welcome to the july full moon. It goes by many names. For example the Buck full moon based on the farmers almanac or the Hay moon in Europe due to the...
I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body. This body...
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars...
How much is enough compassion? I am often plagued with the notion of do I have enough compassion? Not do I have compassion. I do, but do I have enough...
When you have the option to be kind.... be kind When you have the option to be loving... love When you have the option to be generous... be generous When...
What’s something you’re amazingly good at that most people don’t know about? A skill you’ve mastered or some secret superpower you have. Doesn’t have to...
Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way...
I accept my vulnerability I accept my fear I accept my limits I embrace my strength I embrace my divine light I embrace my infinite capabilities I am now...
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