" With ease and grace I move through my freedom, there is no burden that I carry"-Dr Nitin Bhatnagar ................. I love you
Ease and grace
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Change
Today's fully opened flower of joy and happiness will become tomorrow's dead flower of pain and suffering. Yet in today's dead flower resides the seed...
Workshop
Beyond blessed to be able to have completed my 1st Self empowerment workshop last night... Humbled to have had awesome participants show up as their...
Self empowerment workshop
Hi everyone The Self empowerment workshop is almost here..... Saturday Nov 10, Westfield public library 9am.to 5pm all day workshop One more spot left to...
Angels
Every day there are struggles in the home, yet these homes are crowded with angels. Everyday there are struggles in the streets, yet these streets are...
Thought I would share with you an interesting conversation I had with my 3y old daughter the other day. Picture this: its 5am, and I am creeping out of...
Staying in the moment
I often talk about being in the moment and trying to stay focused on simply being present. By this I am referring to being in the moment and not judging...
Self empowerment workshop
Hi everyone The Self empowerment workshop is almost here..... Saturday Nov 10, Westfield public library 9am.to 5pm all day workshop One more spot left to...
Opinion
There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw...
The noise
The noise There is so much noise in my head. Lists to do, things to accomplish, tasks to complete, places to go. Responsibilities, Accountabilities. It...
Permission
One of the hardest yet most important task we can perform is to give PERMISSION to ourselves to grow, expand, and love unconditionally Once we allow this...
Expansion
The universe expands and contracts and does this cycle for infinity. When it expands, everything is exactly as it is now, with the possibility of change....
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