selfempowerment

  “ you are mean”   “ he hurt my feelings”   “ she behaves crazy “   “ they are the cause of my problems”       Sound...

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  There are days when I owe myself an apology for the self loathing. The times when I minimized my gifts and talents and subordinated to those of...

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SO the other day I am lying on the floor stretching and my little daughter comes over and sits next to me. She becomes very inquisitive in her looks and...

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Anything that annoys us is there to teach us patience.   Anything that angers us, is there to teach us forgiveness and compassion   Anything...

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Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...

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    Sometimes life just throws things at us to watch our reaction. The pink slip at the end of the day, the lover who walks away, the death of...

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Ever thought of what it really means to be Human ?   Let us break that word down.   (HU) comes from the ancient Sufi meaning “form of light”....

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Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...

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    I have been reading these childhood fairy tales to my little one and I find myself at a loss. Do I tell her the deeper meaning behind many...

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“The sun is so bright “. Yes indeed it is. Our sun is one of billions of suns amongst trillions of stars littered across the cosmos of near infinite...

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Happy IMBOLC !   A magical time when the wheels of the season turns yet again and I welcome the lengthening of the amount of sun-LIGHT and the...

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  There are days whether at work or home or especially in training I feel I have made a mistake. The doubt sets in and I feel low. I beat myself up...

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