selfempowerment

I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body. This body...

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Sometimes we must simply breathe in trust in the universe and watch the magic unfold Never Settling for anything less than total magic of love in your...

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Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars...

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Choose wisely each day.. What we choose to nourish grows ............. I love you

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How much is enough compassion? I am often plagued with the notion of do I have enough compassion? Not do I have compassion. I do, but do I have enough...

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Blame For the longest time I have been subservient to my anger, and to my envy. This has led me to blame others when events in my life did not go...

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A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...

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What’s something you’re amazingly good at that most people don’t know about? A skill you’ve mastered or some secret superpower you have. Doesn’t have to...

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Love is Light Light is Love Light is wisdom Love is unconditional Love heals Light and Love is the path Love yourself Love your reality Love is the way...

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Story time I settle in for the night and pick up a book to read. My mind begins to wander. I nestle into the book with more focus and turn the pages. Yet...

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Badass

Badass

Funny conversation. Daughter: Daddy are you a badass? Me: Absolutely ! Daughter: Is my brother a badass? Me: Yes he is. Daughter : What is a badass? Is...

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There are times when I am faced with a varying audience. Eyes all watching me, ears perked up to listen to my words. What can be more vulnerable and raw...

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