spiritual

I choose NOT to rescue the world. I choose to serve the world. It is easy to see suffering and rush to pull someone out of it. It is easy to see an...

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During my recent long 100 mile bike ride we were asked to stay together... The idea being that the closer we are together, we take part in a physics...

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Yesterday the world fell apart.. or at least that's what it may have felt to many whose lives rise and fall with the screens of social media as many...

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Do you know your Digital Twin? It has been an amazing journey of innovation meets personality over the last 20 years where we have seen tremendous...

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There are times when we feel we did our best and yet it was not good enough when we compared our best to the best of others. This inherently makes us...

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Each morning my prayer I surrender all experiences today to the universe , so that 1 the universe can know itself 2 the universe can know me 3 I can know...

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Life is NOT about just waking up and going about the day solving problems Life is about waking up and being INSPIRED to evolve and BEcome and create....

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So this was a terrific weekend of challenges Friday night.. 2000 yard open yard swim being pushed by friend to do drills Saturday did a 10 k run and then...

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"I know what it is like to lose" How many of us resonate with that sentiment? I would suspect all of us. We all have faced this emotional turmoil of loss...

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There are those who live in the light of knowledge. Studying, learning, experiencing. There are those few who live at the edge of light and the dark....

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We are on a space ship known as earth. We are rotating around our sun at 67000 miles and hour in a solar system that rotates around our galaxy center at...

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Yesterday was a glorious day. Today is going to be even better. Started with a 4am alarm clock ding and a speedy change to meet up with friends to run a...

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