spiritual

Workshop

Workshop

Beyond blessed to be able to have completed my 1st Self empowerment workshop last night... Humbled to have had awesome participants show up as their...

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Staying in the moment

Staying in the moment

I often talk about being in the moment and trying to stay focused on simply being present. By this I am referring to being in the moment and not judging...

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Permission

Permission

One of the hardest yet most important task we can perform is to give PERMISSION to ourselves to grow, expand, and love unconditionally Once we allow this...

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Just be

Just be

In a world where you can BE a professional, BE a farmer, BE an engineer BE a scientist BE an artist BE a musician BE a parent BE a teacher BE a waiter BE...

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Halloween

Halloween

All Hallows' Eve. Welcome to a fantastic day or rather night of costumed ghouls, fun and exciting games, and "trick or treating" children with bucketfuls...

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Unknown

Unknown

The unknown. I was watching a baseball game the other day and had a bit of a startling revelation. No matter how many times the batter would hit the...

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Dancing with love

Dancing with love

Find the innocence in every moment Fall in love with the simplest of things Welcome the abundance of love into every cell of your body Dance with your...

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We are love

We are love

There are times when we are told we need to be loved There are times when we are told we need to love Let's be clear. We do not need to be told anything....

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I Am Happy

I Am Happy

Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...

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I Am Happy

I Am Happy

Have you ever had a phrase stick in your head that you just can't get rid off? Well I did. It was written by my friend Dave Garrison, a therapist and...

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