spiritual

  “ you are mean”   “ he hurt my feelings”   “ she behaves crazy “   “ they are the cause of my problems”       Sound...

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  There are days when I owe myself an apology for the self loathing. The times when I minimized my gifts and talents and subordinated to those of...

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SO the other day I am lying on the floor stretching and my little daughter comes over and sits next to me. She becomes very inquisitive in her looks and...

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Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...

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The universe is a fast paced environment.   What happens every second in the universe?   1.2 trillion tonnes of hydrogen gas is burned by our...

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Ever thought of what it really means to be Human ?   Let us break that word down.   (HU) comes from the ancient Sufi meaning “form of light”....

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Life may feel messy at times. The tears rolling down the face as we hide our unhappiness and feelings of guilt. The scars of pain nestled under the...

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So my daughter lost her tooth yesterday. Not an unusual affair for a kid. She was so excited, that she took her half bleeding tooth stuffed it into a...

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There are those who may feel you are too loud or too quiet. Too fierce or too timid, too deep or too flighty. Too raw or too authentic. These are not...

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  There are days whether at work or home or especially in training I feel I have made a mistake. The doubt sets in and I feel low. I beat myself up...

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“Darkness my old friend “is the famous lyric of the sound of silence song by Simon and Garfunkel in 1963.   Most of us are quite afraid of the...

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“Darkness my old friend “is the famous lyric of the sound of silence song by Simon and Garfunkel in 1963.   Most of us are quite afraid of the...

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